|
|
 |
Ashwagandha
|
 |
|
|
|
|
|
|
|
|
Common Name:
|
Winter Cherry
|
|
Hindi Name:
|
Asgandh
|
|
Sanskrit Name:
|
Ashwagandha
|
|
Latin Name:
|
Withania Somnifera Dunal
|
|
Habit and Habitat:
|
Asgandh is a native of India, Pakistan and Sri Lanka. It is named due to the peculiar
odour similar to that of a sweating horse. Ashwagandha is an erect branched shrub
with greenish or yellow flowers. Roots of the herb are used in Ayurveda. It is cultivated
widely in central and western parts of India.
|
|
Part Used:
|
Dried roots are used in Ayurveda in various formulations. Powdered roots are also
used as it is for its nutritive properties.
|
|
Effect On Dosha:
|
Pacifies Kapha and Vata.
|
|
|
|
|
|
 |
General Properties in Ayurveda
|
 |
|
|
|
|
|
|
|
This herb is used for 4000 years plus in India and in Africa. Ashwagandha is a widely
used ingredient of Ayurvedic formulas. Improves immunity and protects heart, brain
and other vital organs of body. In western world it is frequently referred as ‘Indian
Ginseng’. Recent studies have proved that Ashwagandha stimulates the immune system.
It has also been shown to inhibit inflammation and improve memory; these actions
support the traditional reputation of Asgandh as a tonic or adaptogen. It counteracts
the effects of stress and promotes feeling of wellness thus improves quality of
life.
Ashwagandha roots are used as tonic for brain and nervous system and in preventive
health care in Ayurveda. It is described as Medhya Rasayana (beneficial to the brain)
in Ayurvedic literatures. Regular use of Ashwagandha improves mental capabilities
by enhancing the stress tolerance capacity. It is also known to stimulate immune
functions.
|
|
|
|
 |
System specific usage in Ayurveda
|
 |
|
|
|
|
|
|
|
External Usage: |
It is used in formulations for its excellent anti inflammatory & pain relieving
properties. Application of soft paste or poultice made of leaves or roots or both
of Ashwagandha is indicated in cases of goiter & glandular inflammations. Oil prepared
with infusion from roots of Ashwagandha is recommended in ‘Daurbalya’ (general weakness)
to rejuvenate muscles & to strengthen joints and associated tissues and in Vata
related disorders.
|
|
Internal Usage: |
Ashwagandha is used in wide range of conditions in Ayurveda.
|
|
Immune System:
|
It is a ‘Rasayana’ herb & is used for rejuvenation and revitalization of musculo-skeletal
system.
|
|
Blood Circulatory System:
|
It is used in circulatory disorders for its hypotensive, brady-cardiac & depressant
properties. It helps to control cardiac inflammation.
|
|
Respiratory System: |
It helps in congestion & helps in breathing difficulty. Widely used in Ayurvedic
formulations for asthma, chronic cough, allergic cough.
|
|
Uro-genital System:
|
Ashwagandha has excellent diuretic properties. In females it is used in formulations
for uterine inflammation, leucorrhea and menstrual disorders. Ashwagandha is widely
used in Ayurvedic formulations as a tonic for stimulating male genital system and
in conditions such as loss of libido, erectile dysfunction, oligospermia & impotence.
|
|
Nervous System: |
It has sedative & mild hypnotic properties.
|
|
|
|
 |
Main Classical Uses:
|
Ashwagandha is one of the most frequently used herbs in classical Ayurvedic formulations.
Some formulations using it as main ingredient are Ashwagandharishta, Ashwagandha
rasayana, Ashwagandhadi churan and Ashwagandha ghrita.
|
|
 |
|
|
|
|
|
|
 |
References:
|
Dravyaguna Vigyan, By- Prof. Priyavrat Sharma,
Published By- Chaukhambha Bharti Academy, Varanasi. INDIA.
Bhavprakash Nighantu, By- Dr. Ganga Sahay Pandey & Dr. Krishna
Chandra Chunekar.
Published By- Chaukhamba Bharti Academy, Varanasi. INDIA.
|
|
 |
|
|
|
|
|
|
 |
Clinical Studies / Clinical Justification:
|
The herb Ashwagandha is well supported with research papers published all over the
world in renowned medical research journals of modern era. The researches of modern
times have also approved the same properties as described in Ayurveda. Summary of
some of the research papers is given here to support its inclusion in ASHWA Capsules.
|
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|